Stress Busters by Dana Smith Bader in OTR Blog “Children like adults can experience stress and, if left unmanaged, this stress can manifest into physical symptoms. Therefore, it is important for parents to understand why children get stressed and how to help them manage that stress. This week we look at healthy ways to manage stress in…

Sleep Spoilers in Children | Nightmares or Night Terrors Nightmares in children or as early as an infant are very common. Children’s sleep is often disturbed by nightmares which can come in different forms like night terrors or sleepwalking. These activities by toddlers or kids can be very frightening for kids and worrying for parents.…

Helping your child cope with stress In case a parent has noticed some behavioral changes in their child at the start of school than it’s a cause for concern. He may have been a laughing care-free kid during the summer hols but has now become cranky, crabby and a cry-baby ever since he started school.…